Tennis shoes see a lot of action. Whether you wear them on the court, for running, or just for errands, they eventually get dirty. When you invest in a stylish pair, the last thing you want is mud and grime ruining the look.
Thankfully, learning how to clean tennis shoes is simple. You can wash most pairs by hand or toss them in the washing machine to save time.
We will explain both methods, plus how to dry and deodorize your kicks. Keep reading to get your tennis shoes looking fresh out of the box again.
Key Takeaways
- Check the care label first; canvas and synthetic fabrics usually handle machine washing, while leather and suede require hand cleaning.
- Always remove laces and insoles to wash separately for a deeper clean.
- Air dry your shoes away from direct heat or sunlight to prevent warping and glue damage.
- Use a baking soda mixture to neutralize odors between deep cleans.
Can You Wash Tennis Shoes in the Machine?
You can clean many types of tennis shoes in the washing machine without ruining them. These materials are generally safe:
- Canvas.
- Nylon.
- Polyester.
- Cotton.
- Synthetic leather (pleather).
- Most running sneakers.
However, you should always check the care instructions on the tongue of the shoe or the manufacturer’s website before starting. Real leather and suede should never go in the washer.
How to Clean Tennis Shoes in the Washer
Since most athletic shoes are machine-washable, this is the easiest route. Follow these steps carefully to protect your machine and your shoes.
- Time: 45 minutes to one hour (plus drying).
- Difficulty: Easy.
What You Will Need
Gather these supplies before you start:
- Soft-bristled brush (or old toothbrush).
- Old towels.
- Mesh laundry bag or pillowcase.
- Mild laundry detergent.
- Basin or bowl.
1. Brush Off Loose Dirt
Take the shoes outside or over a trash can. Clap the soles together to knock off dried mud. Use a soft-bristled brush to wipe away any remaining loose surface dirt. This prevents your washing machine from getting clogged with grit.
2. Remove Laces and Insoles
Take the laces and insoles out. These parts can get trapped or warped in the machine, so hand washing them is safer.
Place them in a bowl with warm water and a teaspoon of detergent.
Let them soak for about 20 minutes. If they are stained, scrub them gently with your brush. Rinse them thoroughly and lay them flat on a towel to air dry.
3. Pre-Treat Stains
If your shoes have grass stains or scuffs, the machine might not get them all out.
Mix a little detergent with water in a bowl. Dip your brush into the mixture and scrub specific stains on the shoe fabric.
Wipe away the excess soap with a damp cloth before putting them in the washer.
Top Tip
This pre-treatment is great for brightening white rubber soles before the wash cycle.
4. Wash the Shoes
It is time to put the shoes in the washing machine. Place the shoes inside a mesh laundry bag. If you do not have one, a pillowcase tied at the top works perfectly.
Set your machine to a gentle or delicate cycle with cold water. Hot water can melt the glue that holds your shoes together.
Add a small amount of mild detergent. Toss in two old towels along with the shoes. The towels act as a buffer to stop the shoes from banging loudly against the drum.
Start the cycle.
How to Clean Tennis Shoes by Hand
If you have real leather shoes, suede, or just want to be extra careful, hand washing is the way to go.
- Time: 30 to 45 minutes.
- Difficulty: Easy.
What You Will Need
- Large bowl or basin.
- Liquid laundry detergent.
- Soft-bristled brush.
- Microfiber cloths.
- Magic Eraser (optional).
Cleaning the Uppers
- Prep: Remove the laces and insoles and clean them separately (see the machine wash section above). Knock off loose dirt from the shoe exterior.
- Mix solution: Fill a basin with cool water and a tablespoon of mild detergent.
- Scrub: Dip your brush into the soapy water. Gently scrub the fabric or leather in circular motions. Be careful not to saturate the material if it is leather or suede.
- Rinse: Dampen a clean cloth with fresh water. Wipe down the entire shoe to remove all soap suds.
Scrubbing Outsoles and Midsoles
The bottom and sides of your tennis shoes take the biggest beating.
- Scrub: Use a stiffer brush for the rubber soles. Dip it in your soapy water and scrub hard to remove mud and grit from the treads.
- Magic Eraser: For the white rubber sidewalls (midsoles), a Magic Eraser is a game-changer. Wet the sponge, squeeze it out, and wipe the rubber until scuffs disappear.
- Wipe: Use a damp cloth to wipe away any residue.
How to Dry Tennis Shoes Properly
Drying is the most critical step to prevent damage. Never put your shoes in the dryer unless you have a specific rack, as the tumbling and heat can warp the shape and melt the glue.
Place your shoes in a well-ventilated area away from direct sunlight. Direct sun can fade colors and turn white rubber yellow.
To speed up the process, stuff the insides with white paper towels or a small hand towel. This absorbs moisture from the inside out and helps the shoe keep its shape. Avoid newspaper, as the ink can transfer to your clean socks later.
Allow them to dry for at least 24 hours before wearing them.
How to Deodorize Smelly Shoes
If your shoes look clean but smell like a locker room, you need to tackle the bacteria causing the odor.
- Mix powder: Combine one cup of cornstarch, ½ cup of baking soda, and ½ cup of baking powder. Add a few drops of essential oil (like tea tree or lavender) for a fresh scent.
- Apply: Sprinkle the mixture generously inside your dry shoes.
- Wait: Let it sit overnight, or for at least eight hours. The powder absorbs moisture and neutralizes odors.
- Clean: Shake the powder out into the trash. You can use a vacuum hose to get the last bits out.
Cleaning Specific Materials
Different fabrics require different tactics. Here is a quick guide for specific shoe types.
Leather Tennis Shoes
Leather needs hydration to prevent cracking. Clean them with a damp cloth and a drop of mild soap. Avoid soaking them in water. Once dry, apply a leather conditioner to keep the material soft and shiny.
Suede Shoes
Water is the enemy of suede. Use a dry suede brush to lift dirt. For scuffs, use a clean pencil eraser or a suede eraser. If you have a stubborn stain, dampen a cloth slightly with white vinegar and dab the spot gently. Let it air dry and brush the nap back up.
Knit and Mesh Shoes
Knit shoes (like Nike Flyknit) are delicate. Use cold water and a very mild detergent. Avoid stiff brushes that can snag the fabric. Instead, use a soft cloth to gently blot and rub stains. Always air dry these to prevent shrinking.
Tips for Shoe Maintenance
You can extend the life of your tennis shoes with a few simple habits:
- Wear socks: Going sockless causes sweat buildup, leading to bacteria and bad odors.
- Rotate pairs: Try not to wear the same pair two days in a row. Giving them 24 hours to air out allows the moisture to evaporate.
- Waterproof them: Apply a spray protectant like KIWI Shoe Protector to repel rain and stains.
- Spot clean often: Don’t wait until the shoes are filthy. Wipe off mud or spills as soon as they happen to prevent permanent staining.
FAQs
How Do You Get Gum Out of Tennis Shoes?
Freezing is the most effective method. Put the shoe in a plastic bag and press the bag against the gum. Place it in the freezer for two hours. The gum will harden and stick to the bag, pulling away from the shoe when you remove it. You can scrape any leftovers with a dull knife or toothpick.
What Is the Best Homemade Shoe Cleaner?
A simple paste of baking soda and warm water works wonders for abrasion and whitening. For a soapy solution, mix eight ounces of warm water with one teaspoon of dish soap.
Should I Wash White Shoes in Hot or Cold Water?
Always use warm or cold water, never hot. Hot water can set stains and damage the glue. Warm water (around 70 to 90 degrees Fahrenheit) helps activate the detergent without harming the shoe.
Can You Put Tennis Shoes in the Dryer?
Generally, no. The heat can warp the rubber and melt the adhesive. However, if you have a dryer rack that keeps shoes stationary, you can use the “air fluff” or “no heat” setting. If you do not have a rack, stick to air drying.
Do People Wash Their Shoes in the Dishwasher?
Some people do, but it is risky. Dishwasher detergents are harsh and can bleach or degrade shoe materials. The high heat of the drying cycle is also dangerous for rubber soles. We recommend sticking to the washing machine or hand washing.
Can I Wash My Shoes in the Laundromat?
Yes, if the shoes are machine-washable. However, check the laundromat’s specific rules first. Some facilities prohibit heavy items like shoes because they can bang against the drum and disturb other customers.
How Often Should I Wash My Tennis Shoes?
Deep clean your tennis shoes about once a month if you wear them regularly. If you only wear them occasionally, a seasonal wash or spot cleaning as needed is sufficient. Over-washing can wear down the materials prematurely.
Hello Shiny Shoes
If your tennis shoes are looking tired, a good clean can make them look brand new again. Whether you opt for the convenience of the washing machine or the precision of hand washing, the key is using gentle products and avoiding high heat.
Remember to check your specific shoe material before you start scrubbing. With these tips, you can keep your favorite kicks in rotation for much longer.
